{"id":282,"date":"2020-12-21T18:11:58","date_gmt":"2020-12-21T18:11:58","guid":{"rendered":"http:\/\/sisternote.com\/?p=282"},"modified":"2021-12-31T09:40:15","modified_gmt":"2021-12-31T09:40:15","slug":"%e9%80%80%e5%b1%88%e3%81%99%e3%82%8b%e3%81%93%e3%81%a8%e3%81%ae%e5%a4%a7%e5%88%87%e3%81%95","status":"publish","type":"post","link":"https:\/\/sisternote.com\/?p=282","title":{"rendered":"\u9000\u5c48\u3059\u308b\u3053\u3068\u306e\u5927\u5207\u3055"},"content":{"rendered":"\n<p>\u59b9\u3078<\/p>\n\n\n\n<p>\u5143\u6c17\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u6700\u8fd1<strong>\u9000\u5c48\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b<\/strong>\uff1f<\/p>\n\n\n\n<p>\u304a\u59c9\u3061\u3083\u3093\u306f\u3001\u526f\u696d\u304c\u3042\u308b\u305f\u3081\u3001\u4f1a\u793e\u306e\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\u3084\u9031\u672b\u3082\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u526f\u696d\u306f\u6642\u7d66\u5236\u306a\u306e\u3067\u3001\u5185\u8077\u306e\u3088\u3046\u306b\u3001\u7a7a\u304d\u6642\u9593\u304c\u3042\u308c\u3070\u3061\u3087\u3063\u3068\u305a\u3064\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5148\u65e5\u3001\u4eca\u5e74\u306f\u3082\u3046\u4ed5\u4e8b\u7d0d\u3081\u3067\u6728\u66dc\u65e5\u304b\u3089\u3082\u3046\u4f11\u307f\u3060\u3063\u305f\u306e\u3067\u3001\u91d1\u66dc\u65e5\u306b\u526f\u696d\u306e\u4ed5\u4e8b\u3092\u7d42\u3048\u3066\u3057\u307e\u3044\u3001\u4e45\u3005\u306b\u91d1\u66dc\u306e\u591c\u304b\u3089\u6708\u66dc\u307e\u3067\u4ed5\u4e8b\u304c\u306a\u3044\u3068\u3044\u3046\u72b6\u6cc1\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4e45\u3057\u3076\u308a\u306e\u72b6\u6cc1\u306b\u3001\u4f55\u3092\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u6642\u306f\u3001\u9003\u907f\u3057\u305f\u3044\u3068\u601d\u3046\u306e\u306b\u3001\u3044\u3056\u3068\u306a\u3063\u3066\u81ea\u7531\u6642\u9593\u304c\u3042\u308b\u3068\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3059\u3050\u306b\u601d\u3044\u3064\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4e45\u3005\u306b\u6687\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u6700\u521d\u306f\u3001\u4f55\u3068\u306a\u304f2\u5e74\u524d\u306b\u7a7a\u6e2f\u3067\u8cb7\u3063\u3066\u3001\u7d50\u5c40\u98db\u884c\u6a5f\u3067\u3082\u4f7f\u308f\u306a\u304b\u3063\u305f\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\u30d1\u30ba\u30eb\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u305d\u3046\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u300c\u3053\u3093\u306a\u3053\u3068\u3092\u3057\u3066\u308b\u3088\u308a\u3082\u3001\u3082\u3063\u3068\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3042\u308b\uff01\u300d\u3068\u3001\u3044\u308d\u3093\u306a\u30a2\u30a4\u30c7\u30a3\u30a2\u304c\u51fa\u3066\u304d\u3066\u3001\u305a\u3063\u3068\u9023\u7d61\u3092\u3068\u3063\u3066\u306a\u3044\u53cb\u9054\u306b\u9577\u3044\u30e1\u30fc\u30eb\u3092\u66f8\u3044\u305f\u308a\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30ab\u30fc\u30c9\u3092\u66f8\u3044\u305f\u308a\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u5b66\u7fd2\u3082\u534a\u5e74\u3076\u308a\u306b\u518d\u958b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9000\u5c48\u3059\u308b\u3068\u306f\u3069\u3046\u3044\u3046\u3053\u3068\u304b<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_Nx91UjuUcE\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b5\u30f3\u30c7\u30a3\u30fb\u30de\u30f3\u535a\u58eb<\/a>\u306f\u3001\u300c\u98fd\u304d\u308b\u3068\u3044\u3046\u306e\u306f\u3001<strong>\u8133\u304c\u523a\u6fc0\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u306b\u523a\u6fc0\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u72b6\u614b\u3067\u8d77\u304d\u308b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5<\/strong>\u300d\u3060\u3068\u8a00\u3044\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9000\u5c48\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u3053\u3068<\/h2>\n\n\n\n<p>\u9000\u5c48\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001<strong>\u4f55\u304b\u697d\u3057\u3044\u3053\u3068\u3092\u3057\u3088\u3046\uff01\u3068\u3044\u3046\u6c17\u6301\u3061\u306e\u6839\u6e90<\/strong>\u3067\u3059\u3002\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u3064\u307e\u3089\u306a\u3044\u3053\u3068\u3060\u3068\u601d\u308f\u306a\u3044\u9650\u308a\u3001\u305d\u3053\u304b\u3089\u8131\u51fa\u3057\u3088\u3046\u3068\u3044\u3046\u30a2\u30a4\u30c7\u30a3\u30a2\u3055\u3048\u8d77\u3053\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.bbc.co.uk\/ideas\/videos\/why-boredom-is-actually-good-for-you\/p06ldhlk\" target=\"_blank\" rel=\"noreferrer noopener\">\u30de\u30f3\u535a\u58eb<\/a>\u3082\u3001\u8133\u3092\u9000\u5c48\u72b6\u614b\u306b\u3059\u308b\u3068\u3001\u523a\u6fc0\u3092\u6c42\u3081\u308b\u306e\u3092\u3084\u3081\u3066\u3001<strong>\u81ea\u5206\u3067\u523a\u6fc0\u3092\u8d77\u3053\u3059\u305f\u3081\u306b\u3001\u5984\u60f3\u3084\u7a7a\u60f3\u3092\u59cb\u3081\u308b<\/strong>\u306e\u3060\u305d\u3046\u3067\u3059\u3002\u3053\u308c\u306f\u8133\u306e\u8d77\u3053\u3059\u81ea\u7136\u306a\u73fe\u8c61\u3067\u3001\u3053\u306e\u72b6\u614b\u304b\u3089\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u767a\u60f3\u304c\u751f\u307e\u308c\u308b\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u767a\u660e\u54c1\u3084\u5546\u54c1\u30a2\u30a4\u30c7\u30a3\u30a2\u306f\u30c8\u30a4\u30ec\u3084\u98a8\u5442\u306e\u4e2d\u3067\u751f\u307e\u308c\u305f\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u6700\u8fd1\u306e<strong>\u60c5\u5831\u793e\u4f1a\u3001\u30b9\u30de\u30db\u793e\u4f1a\u3067\u306f\u3001\u8133\u304c\u5e38\u306b\u523a\u6fc0\u3055\u308c\u7d9a\u3051\u3066\u3044\u308b\u72b6\u614b<\/strong>\u306b\u3042\u308a\u3001\u30c8\u30a4\u30ec\u3084\u304a\u98a8\u5442\u3082\u753b\u9762\u3092\u898b\u306a\u304c\u3089\u3068\u3044\u3046\u4eba\u3082\u5897\u3048\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30ec\u30d3\u3092\u89b3\u3066\u3044\u308b\u9593\u3001\u9000\u5c48\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<strong>\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u306b\u53d7\u3051\u8eab\u306b\u306a\u3063\u3066\u3044\u308b<\/strong>\u3060\u3051\u3067\u3001\u81ea\u3089\u30a2\u30a4\u30c7\u30a3\u30a2\u3092\u751f\u307f\u51fa\u3059\u30c1\u30e3\u30f3\u30b9\u304c\u306a\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u81ea\u5206\u306e\u4eba\u751f\u3084\u4eca\u7f6e\u304b\u308c\u3066\u3044\u308b\u72b6\u6cc1\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u306a\u3044\u72b6\u614b<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u3084\u308b\u3079\u304d\u3053\u3068\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u3092\u6210\u3057\u9042\u3052\u308b\u65b9\u6cd5\u3092\u8003\u3048\u308b\u306b\u306f\u3001\u8133\u3092\u6642\u3005\u9000\u5c48\u72b6\u614b\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u30b9\u30de\u30db\u4e2d\u6bd2\u3092\u629c\u3051\u51fa\u3057\u3066\u8133\u3092\u9000\u5c48\u3055\u305b\u308b<\/h2>\n\n\n\n<p>\u3069\u3046\u3059\u308c\u3070\u3001\u3053\u306e\u4e2d\u6bd2\u72b6\u6cc1\u3092\u8131\u51fa\u3067\u304d\u308b\u304b\u306f\u7c21\u5358\u3067\u3001\u610f\u8b58\u7684\u306b\u884c\u52d5\u3092\u8d77\u3053\u3057\u3001\u53d7\u3051\u8eab\u7684\u306b\u4f55\u3082\u8003\u3048\u305a\u306b\u30b9\u30de\u30db\u3092\u4f7f\u3063\u3066\u3044\u308b\u72b6\u614b\u304b\u3089\u629c\u3051\u3060\u305b\u3070\u3044\u3044\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u65b9\u6cd5\u3068\u7d50\u679c\u3092\u307e\u3068\u3081\u305f\u3044\u3044TED\u30c8\u30fc\u30af\u306e\u30d3\u30c7\u30aa\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How boredom can lead to your most brilliant ideas | Manoush Zomorodi\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/c73Q8oQmwzo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.ted.com\/talks\/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas?referrer=playlist-why_it_s_sometimes_good_to_be_bored\">Manoush Zomorodi: \u9000\u5c48\u3059\u308b\u3053\u3068\u304c\u3059\u3070\u3089\u3057\u3044\u8003\u3048\u306b\u5c0e\u3044\u3066\u304f\u308c\u308b\u7406\u7531<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6642\u3005\u9000\u5c48\u3057\u3066\u9000\u5c48\u3057\u306a\u3044\u4eba\u751f\u3092\u9001\u308b<\/h2>\n\n\n\n<p>\u54f2\u5b66\u8005\u306e<a 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href=\"http:\/\/sisternote.com\/?p=239\" target=\"_blank\" rel=\"noreferrer 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